I have quite a number of friends who are on facebook who are trainers. I always enjoy when they post recipes that I'd like to try.
Here is one for blueberry oatmeal bakes.
Karen, from BLPF, posted this.
2 C of uncooked oats
2 oz of fresh blueberries
1 tsp of baking powder
2 egg whites
1 1/2 C of skim milk
1/2 C of unsweetened applesauce
1/2 tsp cinnamon.
Preheat oven at 375.
Combine dry ingredients in one bowl with fruit and wet ingredients in another bowl. Add it all together and stir. Line muffin tin and pour 1/4 C of batter into each muffin cup. Batter will be runny... don't worry!!
Bake 20 to 25 min or until edges are brown. Cool for 10 min.
Can be stored in the fridge up to a week.
I'm headed to the grocery store right now!!! YUM!!
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